People often say things like, “I must have ADHD,” or “I googled the symptoms and I definitely have it.” And while that might be meant casually, it can feel frustrating—and even insulting—to people who genuinely live with ADHD every day. ADHD isn’t a trend, and it isn’t a quirky personality trait. One part that’s talked about far less is what some call the “dark side” of ADHD in women: the severe, often hidden, long-term impact of ADHD that goes undiagnosed or unsupported. Bec

I have started many blogs in my life. All of them were private, meant only for my eyes. But now, I am ready to share my stories and memories openly. These are my experiences, and I will no longer worry about who they might upset or anger. This is about owning my truth. For years, I flew under the radar, hiding behind a mask. I struggled with mood swings, overthinking, suicidal thoughts, and difficulty managing my emotions. I didn’t realize that what I was doing was called "ma